Services For Runners
  • Home
  • About
  • Services
  • Associate
  • Testimonials
  • Q&A
  • News
  • Library
  • Audios
  • Links
  • Contact

Successful first year for Triathlon club, Mettle Multisport. 

11/27/2013

0 Comments

 
 SFR, Associate Coach, Christine McLean, has helped direct Mettle Multisport to a very successful first year of action, and membership growth.  
  
This past summer, the club had 5 Recharge With Milk Triathlon Series winners (age group top 3), with 4 of them winning Series Champions (first place) at the Series Awards luncheon held at the Orangeville Fair Grounds, on November 16, 2013.

Of course, now the training begins for next summer and the club has announced the late fall/winter season weekly schedule, as follows: 
 
Sun 8:30 - 10:00 P.M. Thornlea High School - swim specifically geared towards triathletes. Bring your snorkel, fins and paddles.


Tuesday 8:45 - 10:15 P.M. Spin and Athletic Conditioning program.  Thornhill Commumity Center - Spin session includes, intervals, time trials and endurance training.  Emphasis on body position, cadence, workload.  The land training component incorporates strength, core, alignment and flexibility using a variety of stable/unstable equipment through various disciplines  (Yoga, Pilates, gymnastics, running drills and skills)


Saturday 8:00 - 9:30 outdoor run meets at Thornlea High School.  Includes, cross country, time trials, tempos, endurance runs of varying distances on a variety of courses. 


For more information about Mettle Multisport, visit the club's Facebook link here.   
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.


    RSS Feed

    Picture

    Archives

    April 2025
    March 2025
    October 2024
    September 2024
    July 2024
    March 2024
    February 2024
    November 2023
    July 2023
    April 2023
    March 2023
    May 2022
    March 2022
    October 2021
    September 2021
    August 2020
    May 2020
    April 2020
    October 2019
    September 2019
    May 2019
    April 2019
    August 2018
    November 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    November 2016
    September 2016
    July 2016
    March 2016
    April 2015
    September 2014
    July 2014
    May 2014
    March 2014
    February 2014
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    April 2013
    March 2013
    November 2012
    October 2012
    August 2012
    June 2012
    March 2012
    September 2011
    August 2011
    May 2011
    February 2011
    December 2010
    November 2010
    October 2010
    August 2010
    July 2010
    June 2010


    Categories

    All
    5K RUN For The Looneys
    Around The Bay Road Race
    Associates In The News
    Audi Best Buddies Challenge
    Beaches Spring Sprint
    Bimbo Global 10K
    Bio K+Bum Run
    Bio-K+Bum Run
    Bolt Vs. Cheetah
    B&O YORKVILLERUN
    Bumrun 2024
    Certified Courses
    Club Athletes
    Club Athletes2
    Coach Pimm On Skype
    Coach Pimm Supervising Workouts
    Divas Half Marathon
    Georgina Marathon
    Georgina Spring Fling
    Global Energy
    Inspirational
    Iphone App
    Jerome Drayton
    Lululemon's Track & Roll
    Massage
    Massage At Meetings
    Mercedes-Benz 10K
    Mettle Multisport
    Mississauga Half Marathon
    Mississauga Marathon 2011
    Mississauga Marathon 2017
    Mississauga Marathon 2019
    Mississauga Marathon 2022
    Mount Albert 5 Km.
    Movie In India
    Muskoka Marathon
    Oakville Half
    Pride & Remembrance Run
    Races Of Interest
    Rat Race
    Run With Israel
    Santa 5k
    Speaking Engagements
    Sporting Life 10k
    The County Marathon
    Toronto Island Run
    Track & Roll
    Twenty Valley Niagara Wine Country Run
    Varsity Centre Track
    Waterfront Marathon
    WILD MILE
    Workshops
    Ymca Peterborough Half Marathon