​Audios

 
In 2013, I produced the following sponsored Audios to resemble a radio podcast, in which I talked about current happenings, anecdotes, opinions, training tips, etc.

The sponsor no longer exists, however, I’ve  posted be 24 of the  “episodes” since some are still relevant, while others may be of general interest.

Perhaps enjoy :) 

​Coach Pimm​

How Coach Pimm is able to determine a runner's ideal weight for performance

Lululemon's Track & Roll and the marathon world record

A few thoughts on running form

My Ed Whitlock Story 

Should children run marathons?

History of the Toronto Island Run 

Tips for Racing & Training in unfavourable weather

Lactic Acid - For the last time!

Reasons why LSD can work

 Golf course hazard & opportunity for inspiration

How a road race gets certified 

Is Ron Hill's 48 year running streak admirable?

Tips for racing on hilly courses

Avoiding running injuries

Reflections about Jerome Drayton: Canadian marathon record holder...still

Is a sub-2 hour marathon possible?

Coach Pimm's influences & philosopy

Sleep on it 

Race (Dis)Organization

Cross Training 

Running on grass...not cocaine

Setting reasonable goals & the 4 minute mile 

Fond memories of the 1977 Boston Marathon

Some tips for buying shoes