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Laura's massage services now mobile!

2/20/2014

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Laura recently moved her base of operation to Port Credit, Mississauga, and is pleased to announce a new and very popular facet of her massaging services. 

Laura has worked in a variety of settings, and has experience massaging elite and recreational athletes. She specializes in deep tissue and sports massage, but if it's a little TLC you need, she can provide that too! 

The best thing is that Laura is mobile! She can provide a massage right in the comfort of your own home. 

 For more information, visit her website:                 
                   http://www.mobile-massage-therapy.com

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Mettle Multisport launches tri website

2/20/2014

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Associate, Christine McLean, is pleased to announce that fast-growing club, Mettle Multisport, has recently launched a website. 

A friendly club that can help you test your  mettle. 
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The 3rd Annual Bio-K+Bum Run 5K moves to the Spring: April 27/14

2/7/2014

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Well this is good news !  In it's 3rd year, the Bio-K+ Bum Run, a 5k walk/run which starts and finishes in front of the historic Ontario Legislature Building in Queen's Park, is back!   

New for 2014, the event has changed its date from the month of August to a cooler time of year: Sunday April 27. Perfect for fast running on on the same very fast course. Great race kits, and prizes, and all proceeds go to Colon Cancer Canada.

Coach Peter Pimm, who consulted on the design and measuring of the route,  will once again be  back on the bike leading the troops,  and looks forward to seeing  see you there to enjoy what has proven to be a terrific event for the entire family. Check out the slide show and video below.

Run for your Bum! Register at www.bumrun.com. Route certified by Athletics Canada Code # ON-2012-082-BDC.

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