Body Composition

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This service determines your ideal weight(s) for: 

1) Ideal Appearance 
2) Ideal Health
3) Athletic Endurance Performance 

Measurements of skinfold thicknesses at several sites are made using Harpenden Calipers: these calipers are used in many research studies.

The results are then used to:

1) determine body composition (% Body Fat) using the same methodology that Coach Pimm has used on many of Canada's top athletes, as well as, 

2) the impact on any weight change may have on performance (e.g., 10 km. or marathon times).