Body Composition Assessment
SPECIAL DISCOUNT for twosomes between April 10 and May 31/25
During this period couples can contract this service for the same fee normally charged for one individual. Thus the normal fee of $60 is split between 2 persons.
Note - both persons must be evaulated at the same time.
During this period couples can contract this service for the same fee normally charged for one individual. Thus the normal fee of $60 is split between 2 persons.
Note - both persons must be evaulated at the same time.
This service determines your ideal weight for:
1) Health, and
2) Endurance Performance
Measurements of skinfold thicknesses in front of, and behind the upper arm, just below the shoulder blade, and just above the iliac crest (hip), using Harpenden Skinfold Calipers, have been used in many scientific studies.
The results are then used to:
1) determine Body Composition (% Body Fat) using the same methodology that has been used with many of Canada's National Team members; and
2) determine the impact any weight change may have on distance running performance (e.g., 10 km. or marathon times).
An appointment takes 15 to 20 minutes.
_______________________________________
You can listen to a description of how this service is used to determine Ideal weight for Athletic performance HERE.
1) Health, and
2) Endurance Performance
Measurements of skinfold thicknesses in front of, and behind the upper arm, just below the shoulder blade, and just above the iliac crest (hip), using Harpenden Skinfold Calipers, have been used in many scientific studies.
The results are then used to:
1) determine Body Composition (% Body Fat) using the same methodology that has been used with many of Canada's National Team members; and
2) determine the impact any weight change may have on distance running performance (e.g., 10 km. or marathon times).
An appointment takes 15 to 20 minutes.
_______________________________________
You can listen to a description of how this service is used to determine Ideal weight for Athletic performance HERE.